Berkshire > Newbury > RG : 14 > Liz Graham Name:   Liz Graham    The Wellbeing Centre I practise at:   6 Pound Street, Newbury, Berkshire RG14   Website:   http://www.liz-graham.co.uk     Phone:   07808 287336      Professional    membership:   BIH  -  British Institute of Hypnotherapy & NLP   FET  -  Foundation for Emotional Therapy   INLPTA  -  International NLP Trainers Association   When undertaking counselling, you want to feel that your therapist has many support solutions to offer you. That way you can really find the solution or combination of solutions which best meet your individual needs. A key aspect of my approach is the range of techniques I am qualified to offer, working in an integrated way, to help you deal with your feelings and not simply rationalise them. Each session is tailored to your needs. This provides you with the comprehensive support you need to progress towards emotional balance. Building trust and understanding is key to successful complementary therapy. By working with a single practitioner who can access a range of therapies, you are able to nurture a better understanding of one another. This understanding can then underpin your therapy plan, build trust and ultimately speed your emotional healing. Integrated Counselling Techniques: I use a fusion of techniques from the following disciplines: Emotional Therapy: This therapy identifies the feelings behind events, supportively helping release them, so you are free to move forward. Hypnotherapy: A relaxing therapy which taps directly into the sub conscious, bypassing negative filters of the conscious mind, to access the heart of the issue, from which solutions can be found. Neuro Linguistic Programming (NLP): This logical, flexible and rapid therapy identifies conscious and unconscious patterns of behaviour, then seeks to duplicate the positive and useful behaviours. Emotional Freedom Techniques (EFT): Constructive physical self-help techniques, using acupressure points which will provide you with emotional balance in times of stress. EmoTrance: A simple self-help technique, which can quickly release emotional distress and is ideal for occasions when talking about problems can be difficult. Reiki: This ancient Japanese, hands-on healing, ensures relaxation and balance while encouraging the body’s own healing mechanisms. Fully qualified support for you: I started training as a complementary therapist in 1995, whilst still in full-time employment. Becoming increasingly disenchanted with corporate life, I became a full-time practitioner in March 2002. Having adopted an integrative approach, I offer tailor-made sessions, picking techniques from all the disciplines in which I am qualified. I believe that this customised, client-centred approach, can more closely address my clients’ issues than one approach alone. I am a fully qualified practitioner in all the therapies offered so you can be confident that you are in very safe hands. I am a member of the following professional associations and bodies: The Foundation for Emotional Therapy The British Institute of Hypnotherapy The Association for Meridian Energy Therapies International NLP Trainers Association British Complementary Medicine Association International Federation of Complementary Therapists The Sidereus Foundation The Institute of Cyberkinetics Additionally, I am a Master Teacher Member of the UK Reiki Federation. Qualifications & Training I hold Diplomas in the following disciplines: Emotional Therapy Hypnotherapy NLP Emotional Freedom Technique EmoTrance Reiki Master Experience I started training in 1995 and became a full-time counsellor in 2002. I have many hours of experience with a wide range of emotional issues such as anger, anxiety, panic attacks and sexual abuse. But my experience is no good to you unless you feel we can work successfully together, so please call for a free initial consultation. Fees £30 per hour. 7 sessions are advisable initally, after which time we review progress and plan future strategy. Key words for this entry: Individual Counselling, Adults, Long-term, Short-term, Single sessions, Face-to-face, Training/tutoring, Workshop, Concessionary rates, Low-cost sessions, Abortion, Abuse, Addiction, Adoption, Aging, Anger, Anxiety, Attachment, Bereavement, Body image, Bullying, Child Abuse, Commitment, Conflict, Depression, Discrimination, Domestic abuse, Eating, Identity, Insomnia, Loss, Self-esteem, Miscarriage, OCD, Panic, Phobias, Post-Traumatic Stress Disorder (PTSD), Rape, Relationships, Self-confidence, Self-harm, Sexual Abuse, Sexuality, Smoking, Stress, Suicide, Trauma, Weight, Counselling, Emotional Freedom Technique (EFT), Ericksonian, Holistic Therapy, Humanistic, Hypnosis, Hypnotherapy, Integrative, Neuro Linguistic Programming (NLP), Person-centred, Relaxation, Stress management, Time Line, Visualisation, Meridian Energy Therapy, Reiki.