Have you ever felt lost for words?
Or perhaps you hide behind a wall of words?
Dialogue is often useful and yet at times we need other means to access the parts of ourselves that yearn for healing or expression. Through looking at our body language and what is happening in the body we can find out more about ourselves. Through methods such as sandplay and free writing, we can find ourselves accessing the 'unthought known' -- ideas, thoughts, feelings, parts of ourselves that had become hidden. Sometimes talking things through can be enough and you will not be asked to use methods you do not wish to.
I work with clients presenting with issues including eating disorders, disability, bereavement, anxiety, career crises, relationship breakup, issues around sexuality, parenting struggles.Qualifications & Training
I have a Diploma in Integrative Counselling from Wealden College and a post-graduate Certificate in Creative Writing from the University of Sussex. I have worked with Mindful and Creative methods for several years. I am interested in the therapeutic benefits of creative activity combined with a counselling dialogue.Experience
I have worked as a counsellor at the Brighton and Hove Federation of Disabled People and at the Brighton Women's Centre. I operate within an ethical framework providing counselling in a safe, confidential and non-judgemental environment. I offer a warm and friendly approach.Fees
My counselling sessions cost £35 per 50 minute hour with an initial session charged at £15. You can contact me on my secure voicemail number or email me.
Key words for this entry:
Individual Counselling, Adults, Long-term, Short-term, Time-limited, Low-cost sessions, Abortion, Adoption, Aging, Bereavement, Depression, Disabilities, Discrimination, Divorce, Separation, Eating, Gender, Infertility, Loss, Self-esteem, Miscarriage, Parenting, Relationships, Self-confidence, Stress, Trauma, Weight, Cognitive Behavioural Therapy (CBT), Counselling, Gestalt, Humanistic, Mindfulness, Sand Tray, Transactional Analysis. |
