Brighton And Hove > Hove > BN : 3 > Andy Darling Name:   Andy Darling    I practise at:   Hove, BN3   Phone:   07971564967      Professional    membership:   BACP  -  British Association for Counselling and Psychotherapy   UKRCP  -  UK Register of Counsellors and Psychotherapists   After many years of working in the media, and as a Personal Trainer, I came to realise the simple fact that direct, honest, clear communication, away from notions of achievement, status and power, is lacking in so many of our lives. So often we fear how we'll be thought of, and this can cause our lives to feel unlived. Counselling provides a space where the unsaid can be said, and where life can become enriched. My original training background is in psychodynamic therapy but I continue to add new elements to my counselling 'toolbox', including CBT and Mindfulness - being able to be in the present, rather than anxious about the future, or depressed about the past. Qualifications & Training PG Diploma in Psychotherapeutic Counselling (Sussex University) PG Diploma in Clinical Supervision (Sussex University) Diploma in CBT Fees I charge £35 - £50 per hour. Key words for this entry: Supervision, Counselling, Mindfulness, Psychodynamic.