Specific areas may include depression, addiction, bereavement, eating disorders, loneliness and feelings that are too difficult to name. Also fear of public speaking. Within a safe space and an unbiased relationship we can explore how to be content in the present and how to organise our time.
The work is client-led, meaning that the way to transform and integrate your difficulties may be through talking or being quietly together, through drawing and painting, through expressing another's role, through dreamwork and journaling. It may be through one approach or a combination. Emotional Freedom Techniques can be supportive, too.
We can reflect on difficulty and what strength can be found in this, also on how it is for a person to simply be, in as fulfilling a way as possible, touching on joy as well as sadness.Qualifications & Training UK Council for Psychotherapy registered - Humanistic and Person-centred section; Accredited through the Centre for Transpersonal Psychology; AdvDip in Transpersonal Psychology; Post-grad Cert in Psychodynamic Counselling; EFT Level 3, BEd( Hons) in French and Drama, Former Equity card holder.Experience 15 years private practice. I work from my garden room in Brighton.
I am a member of UKCP, CTP and the European organisation for Transpersonal Associations - EUROTAS.Fees £40 - Some concessions available.
Key words for this entry: Individual Counselling, Adults, Elderly, Men, Women, Young, Long-term, Short-term, Single sessions, Time-limited, Face-to-face, email, telephone, phone, Mentoring, Training/tutoring, Workshop, Concessionary rates, Aging, Anxiety, Bereavement, Depression, Divorce, Separation, Eating, Loss, Self-esteem, Relationships, Self-confidence, Spirituality, Stress, Art, Counselling, Dramatherapy, Dream work, Emotional Freedom Technique (EFT), Humanistic, Integrative, Mindfulness, Person-centred, Psychotherapy, Relaxation, Sand Tray, Transpersonal, Visualisation, Career, Life Coaching, Relationship Coaching, Creative Journaling, Meditation, Mentoring, Meridian Energy Therapy. |