CBT enables individuals to stand back from their situations and explains how they can link new information to existing knowledge.
I provide a safe place from which to move on in life, to explore, discover and experience your journey with greater understanding, meaning and awareness.
I offer a free consultation giving you the opportunity to meet and ask any questions about my approach, experience and qualificatin. It also provides a premise from which to decide whether we can work together on your identified outcomes before making a commitment. The Therapy process consists of:
Exploring how you see porblems and how this effects you.
Working together collaboratively towards your outcomes.
Develping and establishing a good therapeutic relationship.
Regular review thus taking account of how the counselling process is working for you.Qualifications & Training Diploma in Cognitive Behaviour Therapy Counselling
Diploma in Social Work
Continual Professional Development TrainingExperience I previously worked a number of years as a social worker in both statutory and voluntary sectors. I am particularly interested in new ventures that raise awareness of unmet need. This is the reason for pursuing a career change in counselling & psychotherapy. I am passionate about individual potential and the creative inner strengths that brings about change. Fees £35.00 per hour.
Key words for this entry: Individual Counselling, Adults, Elderly, Women, Young, Long-term, Short-term, Time-limited, Concessionary rates, Abuse, Addiction, Aging, Anger, Anxiety, Attachment, Bereavement, Bipolar, Body image, Bullying, Cancer, Carers, Child Abuse, Chronic illness, Conflict, Crisis Support, Depression, Disabilities, Discrimination, Domestic abuse, Eating, Gender, Identity, Loss, Self-esteem, Mental Health, Narcissism, OCD, Panic, Phobias, Psychosomatic, Post-Traumatic Stress Disorder (PTSD), Self-confidence, Self-harm, Sexuality, Stress, Substance Abuse, Trauma, Assertiveness, Behavioural, Cognitive Behavioural Therapy (CBT), Counselling, Desensitisation, Ericksonian, Family Therapy, Freudian, Gestalt, Group, Holistic Therapy, Humanistic, Jungian, Mindfulness, Motivational Interviewing, Neuro Linguistic Programming (NLP), Person-centred, Personal Construct, Psychiatry, Psychodynamic, Psychosynthesis, Psychotherapy, Reality Therapy, Rational Emotive Behavioural Therapy (REBT), Relaxation, Solution-focused, Stress management, Time Line, Transactional Analysis, Transpersonal, Visualisation, Bodywork, Breath, Meditation, The Journey. |