You may be seeking help on your own or as a couple. Counselling can provide you with an opportunity to talk and think about your concerns in confidence. This can help you to understand yourself and your situation more clearly and enable you make sense of both past and present experiences. Seeing things from a different perspective can provide you with a wider range of choices to deal with your current situation. Where you have specific difficulties, counselling provides an opportunity for you to identify and explore available choices and courses of action.Qualifications & Training
MBACP Accredited
UKRCP Registered
MPF Cert Counselling Skills
WPF Cert Psychodynamic Counselling
WPF Dip Psychodynamic Counselling
Relate Cert Couple Counselling
Post Grad Cert Relationship Therapy (University of Hull)
CBT Skills (Oxford Centre for Cognitive Therapy)
Brief Solution Focussed Therapy (BRIEF, London)Experience
My 16 years of counselling in primary healthcare, education, community agencies and private practice mean that I have experience of working with a wide variety of people on a range of difficulties such as, for example, relationship issues or trying to manage feelings of depression or anxiety, bereavement, low self-esteem, workplace stress, trauma, sexuality and managing change. My psychodynamic training helps me to think with you about how what has happened in your past might be influencing you now. I integrate some CBT and solution focussed techniques into my work if these are useful for you.Fees
£40 per session.
Key words for this entry:
Couples, Individual Counselling, Adults, Elderly, Long-term, Short-term, Time-limited, Mentoring, Anxiety, Bereavement, Depression, Divorce, Separation, Identity, Loss, Self-esteem, Parenting, Relationships, Stress, Workplace, Cognitive Behavioural Therapy (CBT), Psychodynamic, Solution-focused, Systemic. |
