Many people are unfamiliar with the benefits of counselling and find themselves taking medication rather than addressing the root of their problems. Counselling offers you another approach if you are willing to try it. You may be feeling depressed or constantly anxious and this may be controlling your life. Or perhaps you are having difficulties with personal relationships and feel unable to cope. You may have experienced a recent loss or crisis and don't know which way to turn. Or low self esteem and lack of confidence has led to often feeling out of control and holds you back in life.
Counselling offers you support and an opportunity to gain more insight. This might include identifying negative patterns of behaviour and making some changes in your life. I can offer a safe, therapeutic environment combined with a professional, confidential approach, if you are willing to contact me. I believe my warm personality and genuine desire to help people will help you to overcome your difficulties and reach your full potential.Qualifications & Training
BSc(Hons) Counselling - (First Class) Anglia Ruskin University Chelmsford.
Post-Grad Diploma Cognitive Behavioural Therapy - Anglia Ruskin University Chelmsford.Experience
I have many years experience working as a counsellor in private practice and also working for organisations. Prior to training my background was in an NHS environment. I am also qualified in complementary therapies and have a great interest in the mind/body link. I offer relaxation and stress management within my counselling work if requested.Fees
£40.00 for a one hour session.
Key words for this entry:
Couples, Individual Counselling, Adults, Elderly, Men, Women, Young, Long-term, Short-term, Single sessions, Time-limited, Face-to-face, Supervision, General counselling, Cognitive Behavioural Therapy (CBT), Integrative, Mindfulness, Relaxation, Stress management, Transpersonal, Visualisation, Aromatherapy, Hopi Ear Candling, Massage, Reflexology, Spiritual Healing. |
