I work from home in a dedicated therapy room where I can offer a friendly yet professional environment. As I work from the ground floor, I can also offer disabled access.
I work with a range of issues including depression, anxiety, low self esteem, low self confidence, bereavement and trauma, abuse, health or identity related issues and body image problems.
Most of us have experienced feeling overwhelmed at some time in our lives and so at our first meeting, we can discuss what has led you to seek counselling at this time and what you are hoping to achieve.
Using CBT, I will help you to explore the connection between your thoughts, your feelings and your behaviours and show you how changing the way we think about a situation will ultimately change the way we feel (and therefore our actions as a result). Together, we work as team to look at ways to introduce more helpful thinking styles which will, in turn, enable you to feel more in control of your life and your future.
I am an accredited member of BACP.Qualifications & Training
BSC (Hons) Counselling and Psychotherapy.
Diploma in Counselling and Psychotherapy.Fees
I charge £40 per one full hour session and I work daytime and some evenings.
Please do not hesitate to contact me to enquire about current availability. If I am not available, I have a secure 24 hour answerphone so please do leave me a message with a contact number and I will call you back as soon as I can.
Key words for this entry:
Individual Counselling, Adults, Men, Women, Young, Short-term, Time-limited, Face-to-face, Training/tutoring, Abuse, Anger, Anxiety, Bereavement, Body image, Depression, Divorce, Separation, Gender, Identity, Self-esteem, Mental Health, OCD, Panic, Phobias, Post-Traumatic Stress Disorder (PTSD), Relationships, Self-confidence, Self-harm, Sexuality, Stress, Trauma, Cognitive Behavioural Therapy (CBT), Counselling. |
