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| Name: | | | |
| | I practise at: | | Chorlton-Cum-Hardy, Greater Manchester M21 |
| | and at: | | Didsbury, Greater Manchester M20 |
| | and at: | | | and by: | | | and: | | | and by: | | | |  | | Phone: | 0845 458 9944 | | |  | Professional membership: | |
BACP
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British Association for Counselling and Psychotherapy | |
UKRCP
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UK Register of Counsellors and Psychotherapists |
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I am an Integrative Counsellor with a person-centred approach to working with people which means I believe you have the resources within you to identify the changes you need to make and the inner strength, energy and abilities to do so.
However, I know how people often need considerable encouragement and motivation to make longlasting changes so I see myself as a facilitator of those changes. The way I work therefore is to be alongside you, curious with you about yourself, helping to ask the questions that will get to the heart of what may be causing you concern.
I offer you a non-judgmental, safe, confidential space for you to explore these feelings and issues as you work out what changes you want to make in your life and future behaviour. In doing so, I draw on a variety of therapeutic skills to work integratively in a unique way with each client. These include CBT, Gestalt, Transactional Analysis and Psychodynamic models and therapeutic skills.
I believe myself, and many clients have also told me this, to have an empathic understanding of where people are in their lives and intuitively know how to facilitate their healing, change and growth.
THERAPIES OFFERED
Mindfulness-based Stress Reduction (MBSR) and
Mindfulness-based Cognitive Therapy (MBCT)
Cognitive and Behavioural Therapies(CBT)
Humanistic Therapies
- Person-Centred Counselling
- Gestalt Therapy
- Transactional Analysis
- Existential Therapy
Integrative
Psychodynamic Therapy
FURTHER INFORMATION
If you would like to talk to me about counselling and any issues you have please call me on to have a confidential chat.
Supervision available
Online, email or telephone counselling availableQualifications & Training I am a professionally trained and qualified UK Registered Independent Counsellor with a Postgraduate Diploma in Therapetuic Counselling from Manchester University, postgraduate qualifications in counselling specialisms, and 15 years experience working with clients.
FORMAL QUALIFICATIONS
Mindfulness-based Cognitive Therapy (MBCT), Breathworks 2011
Mindfulness-based Stress Reduction (MBSR), Breathworks 2011
PG Cert Supervision, Salford University, 2005
PG Cert Education, University of Lancaster, 2004
MA Counselling, Manchester University 2002
Adv Dip Couns, Manchester University 1998
Cert Couns, Manchester University 1996
BSc, London University 1986
ADDITIONAL TRAINING
Bereavement and Loss
Eating Disorders
Sexual Abuse
Post Traumatic Stress Disorder
Mindfulness approaches to stress, anxiety and depression
Stress Management
Working with Young People and Children
Brief Solutions Focussed therapy
Life and Corporate Business Coaching
Group Facilitation
Domestic Violence training
I am also a Senior Accredited member of the British Association of Counselling and Psychotherapy, working to and abiding by its ethical code of conduct.
As an experienced counsellor I have worked since 1996 with hundreds of clients in the NHS, private and public organisations, GP surgeries, work-based settings, and in private practice.
I also supervise a number of other counsellors in their professional work. Alongside this, I lecture in counselling, facilitate stress management training and also run personal development workshops.
As a coach and mentor I work with individuals in a variety of different environments, and I also provide mediation for workplace and community settings.Experience Areas of counselling I have extensive experience of working with:
Abuse
Affairs and Betrayals
Anger Management
Anxiety
Bereavement and Loss
Career Counselling
Couples Counselling
Depression
Eating Disorders
Generalised Anxiety
Low Self-Confidence
Low Self-Esteem
Mediation
Panic Disorder
Post-Traumatic Stress Disorder (PTSD)
Relationship Issues
Separation and Divorce
Stress
Trauma
Work Related Issues
I also work as a Mindfulness trainer, using MBSR and MBCT skills in a group or on an individual basis.
Other areas I work in include as a Life and Business Corporate Coach and as a Stress management trainer, offering stress counselling.
I am also a Mediator in work-based and community settings.Fees My fees range from £45 to £75 per hourly session, depending on the type of counselling & coaching being offered.
I do offer some concessionary places to people on low income or benefits.
If you would like to talk to me about counselling and any issues you have please call me to have a confidential chat or do feel free to email me if you would prefer.
Key words for this entry: Couples, Groups, Individual Counselling, Adults, Elderly, Young, Home visits, Long-term, Short-term, Single sessions, Time-limited, Mentoring, Train the Trainer, Training/tutoring, Workshop, Concessionary rates, Abortion, Abuse, Adoption, Aging, Anger, Anxiety, Aspergers, Bereavement, Carers, Child Abuse, Commitment, Conflict, Crisis Support, Depression, Divorce, Separation, Domestic abuse, Eating, Gender, Insomnia, Loss, Self-esteem, Mental Health, Miscarriage, Pain Management, Panic, Postnatal Depression, Psychosomatic, Post-Traumatic Stress Disorder (PTSD), Rape, Relationships, Self-confidence, Sexual Abuse, Spirituality, Stress, Suicide, Trauma, Unemployment, Workplace, Assertiveness, Behavioural, Cognitive Behavioural Therapy (CBT), Counselling, Emotional Freedom Technique (EFT), Existential, Gestalt, Group, Humanistic, Integrative, Mindfulness, Neuro Linguistic Programming (NLP), Person-centred, Psychodrama, Psychodynamic, Psychotherapy, Reality Therapy, Rational Emotive Behavioural Therapy (REBT), Relaxation, Solution-focused, Stress management, Time Line, Transactional Analysis, Visualisation, Business Coaching, Career, Life Coaching, Relationship Coaching, Breath, Creative Journaling, Mediation, Meditation, Mentoring. |
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