Hampshire > Bournemouth > BH : 7 > Karen Ainsbury Name:   Karen Ainsbury    I practise at:   Bournemouth, Hampshire BH7   Phone:   01202 425375      Prof. membership:   UKCP  -  United Kingdom Council for Psychotherapy   Do you feel stuck or isolated? Do you have repeating relationship problems that you would like to change? Perhaps you are unhappy and not sure why or what to do about it. If so, I might be able to help. The work I do can be helpful if you: Have suffered trauma or loss Feel left out of life Have problems with anger (yours or other people's) Suffer with anxiety Feel down or depressed Feel stuck in patterns that hold you back or make you unhappy Have negative thoughts and feelings about yourself Feel life is something that "happens to you" Suffer with stress Want to develop your potential As a Group Analyst and UKCP registered psychotherapist I also teach group dynamics and consult to organisations and companies on the dynamics of personal communication. I always start with a 1-1 meeting which allows us to to get an idea of what you are looking for. It also gives you a chance to experience what it is like working with me and whether or not you might like to continue. I aim to offer you advice on what might work best but how you choose to work - 1-1 or in a small group - is entirely down to you.