If you are suffering from any mental health problem including anxiety, depression, phobias or the effects of trauma such as PTSD, The Stress & Trauma Centre (TSTC) can help you.
We realise that there are many therapy and counselling approaches on offer and this can be confusing.
The TSTC only offer psychotherapies with a proven scientific evidence base to ensure you get the most effective and efficient treatment to help you overcome your difficulties.
I can offer Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization & Reprocessing (EMDR) with a fully trained psychotherapist. CBT and EMDR are amongst the few 'talking therapies' for depression, anxiety, and post-trauma reactions recommended by the government's National Institute of Health & Clinical Excellence (NICE).
If you want brief, focussed therapy/counselling that works, contact Matthew Wesson for a free confidential discussion about how I can help you move forward.
Qualifications & Training PG Dip, Grad Dip, BA Hons, Dip HE.
Post Graduate Diploma in Cognitive Therapy.
EMDR Consultant and Practitioner.
Specialist Practitioner in Community Mental Health.
Registered Nurse Mental Health.Experience Over 14 years experience in working in adult mental health.Fees £80 per hour session.
Key words for this entry: Individual Counselling, Adults, Men, Women, Short-term, Single sessions, Time-limited, Face-to-face, telephone, phone, Supervision, Workshop, Concessionary rates, Anger, Anxiety, Bereavement, Child Abuse, Depression, Insomnia, Loss, Self-esteem, Panic, Phobias, Post-Traumatic Stress Disorder (PTSD), Rape, Self-confidence, Stress, Trauma, Workplace, Behavioural, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing, Mindfulness, Motivational Interviewing, Relaxation, Solution-focused, Stress management, Indian Head Massage. |