I am a fully qualified and BACP Accredited Counsellor offering both short and long-term counselling to individuals from the age of 10 and couples, as well as offering supervision to other counsellors.
As an integrative counsellor I use several models of counselling to effect change, but my work is really focused on your needs as an individual. I will provide a safe and warm environment that is non-judgemental, allowing you to express your concerns, emotions and feelings. At times past experiences can affect your emotions and behaviour and I may encourage you to explore past relationships and the dynamics of the relationship between us in therapy.
I may use Cognitive Behaviour Therapy to challenge unhelpful thoughts and beliefs, a method that has been found to be particularly useful with stress, phobias, obsessions and eating disordersQualifications & Training Advanced Diploma in Integrative Counselling
Group Skills Certificate
Relate Certificate in Counselling Young People
Post Graduate Certificate in SupervisionExperience As well as working in private practice, I provide an Employee Assistance Programme for several local organisations. In the past I have worked for Relate in Portsmouth, Its Your Choice in Totton, Solent University Counselling team and The Citizens Advice Bureau. I now also provide clinical supervision for the counselling team at Relate Solent.Fees £45.00 for individuals.
£50.00 for couples.
I also have limited places for those on a low income on a first come first served basis.
Key words for this entry: Couples, Individual Counselling, Adults, Elderly, Men, Women, Young, Home visits, Long-term, Short-term, Single sessions, Time-limited, Train the Trainer, Training/tutoring, Workshop, Concessionary rates, General counselling, Assertiveness, Cognitive Behavioural Therapy (CBT), Counselling, Gestalt, Humanistic, Integrative, Mindfulness, Neuro Linguistic Programming (NLP), Person-centred, Psychodynamic, Relaxation, Sand Tray, Solution-focused, Stress management, Systemic, Time Line. |