Sometimes in life we get overwhelmed when things don't work out for us. We don't know how to 'fix' the problem; this can keep us trapped in negative thought patterns, turning our world into a place that is uncomfortable and stressful.
Sometimes when we face loss we feel overwhelmed and are unable to see any light at the end of the tunnel.
Counselling can help you find your way forward by exploring what it is that is causing you 'pain', how to move on from it, empowering you to transform negative thought patterns to thought patterns that empower and heal.
When exploring loss and its meaning, counselling can help you find a way that will help make sense of the loss, enabling you to find peace and enjoy your life again.
The counselling sessions last 50 minutes and are completely confidential. As an accredited member of BACP I work within the BACP Ethical Guidelines for Good Practice. I am also a UKRCP registered counsellor & psychotherapist.
Person centred counselling works in a non directive way, believing that you are the expert on you.
Together we work to create a way of being that allows healing and growth to be a constant in your life.Qualifications & Training
Diploma in Counselling & Psychotherapy with Spiritual Attitude & Awareness. Accredited Member of BACP & Registered member of UKRCP.Experience
As well as having my own private practice I have worked with St. Albans Bereavement Network (SABN) and Mind St. Albans for the last 5 years.Fees
£40 for 50 mins.
Key words for this entry:
Individual Counselling, Adults, Elderly, Men, Women, Young, Home visits, Long-term, Short-term, Single sessions, Time-limited, Face-to-face, Workshop, Concessionary rates, Free sessions, General counselling, Person-centred, Reflexology. |
