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| | I practise at: | | St Albans, Hertfordshire AL1 |
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| | Phone: | 0773 985 3335 | | | Please quote 'UK & Ireland Directory' when you call | | |  | | Prof. membership: | |
BACP
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British Association for Counselling and Psychotherapy |
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I offer both long and short term counselling for individuals. Counselling and therapy are a means that many people are now using to look at difficulties in their lives. It provides a space to help resolve issues and create a life with more clarity through exploring our hopes, fears, beliefs and the relationships we may have with others and ourselves. It can create a window through which we may see other choices or ways of approaching our past or present problems and behaviours.
Through a confidential and empathic listening and discussion process, it is possible to gain awareness of self and others, which can enable more informed decisions or changes in behaviour. These are just some of the many specific issues that may be addressed:
Depression
Anxiety
Divorce/separation
Stress
Work
Bereavement
Relationships
Self-esteem
Health
Eating distress
Abuse |
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