London - Central > SW : 1 > Jana Stanton Name:   Jana Stanton    Fit In UK ltd. I practise at:   London, SW1   Website:   http://www.westminsterhypnotherapy.eu     Phone:   07977871009      Prof. membership:   BSCH  -  British Society of Clinical Hypnosis   Jana Stanton, - a clinical hypnotherapist , a life coach, a fitness consultant. I carry full professional liability insurance, and I am a member of the British Society of Clinical Hypnosis. My professional interest is focused towards helping people through psychological therapies and specifically using: Hypnotherapy is a goal orientated practice and the benefits of a successful course of therapy are often longer lasting than some conventional treatments, e.g. use of nicotine patches to cure smoking additions. Also hypnotherapy can enable you to gain control over your unconscious, but also conscious thoughts, feelings and behaviour, which will manifest in your self- healing abilities! Hypnotherapy can help you with: Smoking Cessation Snoring Nail biting Stammering General anxiety Stress Low self - esteem Phobias Weight loss Pre and post surgery period Anger management Insomnia Panic attacks and many more NLP – Neuro-Linguistic Programming that seeks to educate people in self-awareness and effective communication. This particular therapy is interested in the relationship between neurological processes ('neuro'), language ('linguistic') and behavioural patterns that have been learned through experience ('programming') and that can be organised to achieve specific goals in life. CBH - Cognitive Behavioural Hypnotherapy deals with any misconceptions, psychological education, assertiveness exercises, role plays, identifies any challenging unhealthy beliefs and thoughts as well as strengthening any healthy counter parts. There is empirical evidence that CBT is effective for the treatment of a variety of problems, including mood, anxiety, personality, eating, substance abuse, and psychotic disorders. Qualifications & Training I completed A levels in psychology, history and computer science in 2006. Then I decided to specialise in clinical hypnotherapy having experienced very positive effects from it both before and after my surgery procedure.. Due to my first-hand experience I have an understanding and empathetic approach to the fears and doubts my clients might feel before their first clinical hypnotherapy session. I have a Practitioner Diploma in clinical hypnotherapy (through London College of Clinical Hypnosis) accredited by the University of Greenwich / RCN Thames Valley University and I continue my professional development at CCBH (College of Cognitive Behavioural Hypnotherapy www.ccbh.org.uk). All CCBH courses are accredited by the General Hypnotherapy Standards Council (GHSC). Experience Recently I worked closely alongside Dr. Shailesh Vadodaria FRCS (Plast). My main goals as a therapist in the field of plastic surgery are to i) help patients to decrease any anxiety levels or phobias connected to their surgery, ii) help them diminish any unhealthy habits (e.g. smoking, over eating, lack of exercise) in order to speed up the recovery process due to their healthier physical and mental state, and iii) maintain the patient’s desired looks and healthy self esteem in the post operative state. Fees Price for an hour of mind massage: £50. Price for an hour of hypnotherapy session: £80. Price for an hour and half smoking cessation session: £250. Key words for this entry: Couples, Groups, Individual Counselling, Adults, Elderly, Men, Women, Young, Long-term, Short-term, Single sessions, Face-to-face, email, Training/tutoring, Workshop, Low-cost sessions, Abuse, Addiction, Aging, Anger, Anxiety, Body image, Commitment, Conflict, Depression, Discrimination, Divorce, Separation, Domestic abuse, Eating, Gender, Identity, Insomnia, Loss, Self-esteem, OCD, Pain Management, Phobias, Psychosexual, Psychosomatic, Relationships, Self-confidence, Sexuality, Smoking, Stress, Surgery/amputation, Weight, Workplace, Adlerian, Assertiveness, Behavioural, Cognitive Behavioural Therapy (CBT), Counselling, Eye Movement Desensitisation and Reprocessing, Ericksonian, Gestalt, Group, Holistic Therapy, Hypnosis, Hypnotherapy, Motivational Interviewing, Neuro Linguistic Programming (NLP), Psychodrama, Rational Emotive Behavioural Therapy (REBT), Relaxation, Solution-focused, Stress management, Time Line, Visualisation, Business Coaching, Career, Life Coaching, Relationship Coaching, Sports, Team coaching, Mediation.