Do you feel low in mood, nervous, irritable, angry or just confused about what is going on inside you? Or maybe you know what is causing distress and are looking for a way out.
Do you feel that your life is casting a long shadow?
Let us help bring the light back into your life.
Are you suffering with depression, burnout, anxiety, disordered eating, substance abuse issues, confused about your sexual orientation, phobias, trauma or do you just feel lost?
There is no need to struggle on alone We can help.
Who are we?
We are a team of friendly, flexible and professional psychological counsellors qualified to UK standards such as BACP (British Association for Counselling and Psychotherapy, FDAP (Federation of Drug and Alcohol Counsellors) and the UKRCP (UK Register of Counsellors and Psychotherapists)
We are qualified to treat a variety of problems.
What do we offer?
We have a variety of different therapies that you can use, tailored to your needs. All are tried, tested and evidence-based. We offer:
Individual Counselling Sessions
This is what most people understand by therapy: two people in relationship and working towards change in a friendly, supportive and, above all, in a non-judgmental manner. Most of our sessions are short-term solution focussed although open-ended psychotherapy for deeper problems or core issues is also possible.
Cognitive Behavioural Therapy (CBT)
We have a range of evidence based courses for people suffering from depression, anxiety, chronic worry or generalised anxiety, shyness or social anxiety, anger management, aggression control, low self-esteem, procrastination, assertiveness training, etc.
Group Psychotherapy
Also called Support Groups. A powerful way to get to know yourself with the help of others who understand what you are going through. Facilitated by an experienced counsellor. These groups meet weekly and are very useful if you feel lonely, dislocated or just lost.
Workshops
An opportunity to explore single persistent problem areas with a group. Examples include: Anger Management, Self-Esteem, Assertiveness Training. We have many others so call us for more information.
Addictions
We offer a full range of addictions treatment from assessment and diagnosis to treatment, aftercare and relapse prevention.
What Next?
Call us now for an initial consultation or screening session.
This is an opportunity for you to see what we are like; to get the feel of us; to see if we meet your needs and can help you.
It is also an opportunity to ask us questions about how we practice; our qualifications and experience; what we charge etc.
It also allows us to gauge if we can help you.
Our primary concern is your well-being. Qualifications & Training
Diploma in Addictions Counselling from Clouds House/CPCAB.
Post Grad Diploma in Counselling from University of Bristol.
Cert in Clinical Supervision from NAADAC.
Member of BACP.
Member of FDAP.
CNAC.Experience
25 years in addictions work.
5 years as qualified psychological counsellor.
2 years as clinical supervisor.Fees
£10 plus 1/1000 of annual income. For incomes less £20,000, please contact.
Key words for this entry:
Couples, Groups, Individual Counselling, Adults, Elderly, Men, Women, Young, Long-term, Short-term, Time-limited, Face-to-face, Mentoring, Supervision, Workshop, Concessionary rates, Free sessions, Low-cost sessions, Abuse, Addiction, Aging, Anger, Anxiety, Attachment, Bereavement, Body image, Bullying, Commitment, Conflict, Crisis Support, Depression, Discrimination, Domestic abuse, Eating, Gender, HIV, Identity, Insomnia, Loss, Self-esteem, Mental Health, General counselling, Panic, Psychosexual, Relationships, Self-confidence, Self-harm, Sexual Abuse, Sexuality, Spirituality, Stress, Substance Abuse, Suicide, Workplace, Assertiveness, Cognitive Behavioural Therapy (CBT), Counselling, Existential, Family Therapy, Group, Humanistic, Integrative, Mindfulness, Motivational Interviewing, Person-centred, Psychotherapy, Relaxation, Solution-focused, Transpersonal. |
