I enjoy working in both private practice and also within the NHS setting. I have worked in private practice since 2003 where clients may benefit from the flexibility of having short, medium or long term counselling, depending individual needs and what is wanting to be gained from therapy. I believe that each individual is their own "expert", each possessing the key to their own answers and resources. In such times that we are unable to access our own resources or hear our own voice, talking confidentially to a counsellor, independent from our lives, can help to reconnect us to ourselves and our paths.
-Within the NHS setting, my counselling work is primarily time limited, solution focussed therapy where CBT is utilised within my Humanistic approach of counselling.Qualifications & Training Principles of CBT Cert (2009), Dip Couns for the Legacy of Childhood Trauma (2004), Dip Couns in Person-centred Couns (2003), Foundation in Couns - Psychodynamic (2001).Experience I have extensive experience in working with: anxiety and stress management, self esteem difficulties, work related issues, relationships, anger management, loss & bereavement, childhood trauma & abuse, personal development. Fees £40 - negotiable.
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