I am a qualified Integrative Psychotherapist and Counsellor, working in Central Harrow and Queen's Park and providing a safe, confidential environment in which you can discuss your feelings and concerns.
As an integrative, psychotherapist and counsellor, I do not adhere to one specific counselling model but draw from several approaches. My practice is based on humanistic principles which emphasise the consideration of the whole person - body, feelings, intellect, soul and actions.
I view each client as unique and so adapt my way of working to what will work best for you. Although much of our work together may simply involve talking about what is happening currently in your life, it may be important to talk about things that have happened in the past.
I will also be interested to understand how you feel physically as well as emotionally, since our bodies often hold emotions which we have been unable to express, and may use body oriented approaches such as relaxation techniques and breathwork. I may also invite you to work in creative ways via imagery, dreamwork and visualisations.
The most important aspect of my approach is that we work in a way which feels comfortable for you and that you take things at a pace which feels right for you.Qualifications & Training
MA and Advanced Diploma in Integrative Psychotherapy and Counselling - Minster Centre/Middlesex University.
MSc in Organisational Behaviour - Birkbeck College.
I am a registrant of the United Kingdom Council for Psychotherapy (UKCP) and so am bound by their Code of Ethics. I am also a member of the British Association for Counselling and Psychotherapy (BACP) and adhere to their guidelines regarding ethical practice and professional standards.Experience
I completed a 5 year integrative training at the Minster Centre, London and have experience working with clients on a long term, open ended basis as well as providing shorter term counselling for clients, most recently within the mental health charity Mind and working as a staff counsellor within an NHS setting.
I also work as a group facilitator and performance coach in a business setting.Fees
£40 per 50 minute session in Harrow.
£45 per 50 minute session in Queens Park.
Key words for this entry:
Individual Counselling, Adults, Elderly, Men, Women, Young, Long-term, Short-term, Face-to-face, Abortion, Abuse, Anxiety, Bereavement, Body image, Bullying, Depression, Identity, Loss, Self-esteem, Mental Health, Relationships, Self-confidence, Stress, Workplace, Cognitive Behavioural Therapy (CBT), Counselling, Gestalt, Humanistic, Integrative, Myers Briggs, Person-centred, Psychodynamic, Psychotherapy, Relaxation, Visualisation, Business Coaching, Career. |
