London - North West > Regent's Park > NW : 1 > Eleanor Bigden Name:   Eleanor Bigden    I practise at:   Clapham Common Clinic, 151 -153 Clapham High Street, Clapham, London SW4 and at:   Tulip House, 70 Borough High Street, London Bridge, London SE1 and at:   Inner Circle Therapy Centre, Regent's College, Regent's Park, London NW1   Phone:   0208 870 2789 / 07507 376 875      Prof. membership:   BABCP  -  British Association for Behavioural and Cognitive Psychotherapies   I am a BABCP Accredited Cognitive Behavioural Therapist, teacher, mentor and supervisor and Therapons Institute Accredited Addictions Counsellor. Drawing from training in a wide variety of evidence based approaches to wellness, I offer: Individualised Cognitive Behavioural Therapy Wellness Coaching Mindfulness Training Professional Skills Coaching Ecotherapy (therapy in nature) Healing Ceremony Clinical Supervision I have 10 years experience of helping people successfully resolve a range of issues including past trauma, current struggles and fears about the future. This includes helping people manage and overcome: workplace stress; low self esteem; relationship issues; shyness; anxiety; panic; phobia; depression; bipolar depression; childhood and adult trauma; self harm; substance misuse; and hearing voices. I offer a welcoming and accepting space and use an integrative evidence based approach that I specifical tailor to your individual needs, goals and priorities. I offer flexible appointments in locations most suitable to you achieving your goals or overcoming specific fears, including: therapy rooms, home & workplace, public transport, community settings and nature. Qualifications & Training I am fully accredited with the British Association for Behavioural and Cognitive Psychotherapies, accredited as a trainer & lecturer with the Institute of Learning and registered with the Health Professions Council. Experience I have 16 years experience of working in mental health related settings, 12 years experience as a qualified therapist and group facilitator and 9 years experience of providing supervision, coaching and training. Fees Each session costs between £45 and £120 per hour, depending on setting. For a free introductory consultation, please contact me. Do visit my website to find out more about my approach and about clients' experiences of CBT with me. Key words for this entry: Individual Counselling, Adults, Home visits, Long-term, Short-term, Single sessions, Time-limited, Mentoring, Train the Trainer, Training/tutoring, Workshop, Concessionary rates, Free sessions, Addiction, Anger, Bereavement, Body image, Chronic illness, Commitment, Depression, Divorce, Separation, Eating, Insomnia, Loss, Self-esteem, Mental Health, OCD, Pain Management, Panic, Parenting, Phobias, Postnatal Depression, Psychosexual, Post-Traumatic Stress Disorder (PTSD), Rape, Relationships, Self-confidence, Self-harm, Sexuality, Spirituality, Stress, Substance Abuse, Trauma, Unemployment, Weight, Workplace, Assertiveness, Behavioural, Cognitive Behavioural Therapy (CBT), Desensitisation, Gestalt, Human Givens, Integrative, Mindfulness, Motivational Interviewing, Neuro Linguistic Programming (NLP), Person-centred, Psychosynthesis, Relaxation, Solution-focused, Stress management, Transpersonal, Visualisation, Career, Life Coaching, Relationship Coaching, Meditation, Mentoring, Nutritional Therapy.