We are all unique individuals with our own memories, experiences and knowledge and I respond to the needs of each individual in my work, using a broad range of therapy models.
Areas that I work with include:
relationships, changes and personal growth
career, planning, decision making and finances
stress, anxiety and depression
dreams and creativity
negative thoughts and feelings
self-esteem and identity issues
loss, trauma, addiction and anger
work/life balance
For some, counselling or psychotherapy can be a way to pause and take stock. For others, it can be a way to make a necessary transition in life, to grow and become more satisfied and fulfilled. Whatever your needs, counselling and psychotherapy may be an effective way for you to address many issues in your life.Qualifications & Training
I am an Accredited member of the British Association for Counselling and Psychotherapy (BACP) and committed to the BACP Ethical Framework.
I began studying counselling and psychotherapy at Spectrum in 2004, after a successful business career in Information Technology, and opened my private practice in 2006.Experience
I have particular experience of working in a formative way, on how we form ourselves and respond to stress or opportunity. This offers another dimension to psychotherapy.Fees
From £40 for a 50 minute session.
I also offer some low-cost 50 minute sessions to students, interns and anyone on low income - please enquire.
Key words for this entry:
Individual Counselling, Adults, Elderly, Men, Women, Young, Long-term, Short-term, Time-limited, Low-cost sessions, General counselling, Cognitive Behavioural Therapy (CBT), Counselling, Existential, Gestalt, Humanistic, Integrative, Person-centred, Psychodrama, Psychotherapy, Transactional Analysis, Visualisation. |
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