Learning to be more mindful and to be in the moment in a compassionate way helps to lessen fear. This helps in being able to think through and reflect, and also to feel more comfortable with your feelings, and to learn to enjoy.Qualifications & Training BACP (Accredited); BA (Counselling and Mental Health); Diploma Counselling; Certificate Short-term Symptom Focused Psychotherapy.
Member of: BACP (Accredited).Experience I have been accredited for seven years, and counselling for 15 years.Fees £25 during day.
£30 evening from 5 p.m.
£35 from 6 p.m.
Key words for this entry: Individual Counselling, Adults, Long-term, Short-term, Single sessions, Time-limited, Face-to-face, Low-cost sessions, Aging, Anger, Anxiety, Bereavement, Bipolar, Bullying, Cancer, Child Abuse, Chronic illness, Commitment, Conflict, Crisis Support, Depression, Disabilities, Domestic abuse, Loss, Self-esteem, Mental Health, Pain Management, Panic, Psychosomatic, Relationships, Self-confidence, Sexual Abuse, Stress, Trauma, Unemployment, Workplace, Behavioural, Cognitive Behavioural Therapy (CBT), Counselling, Desensitisation, Dream work, Existential, Gestalt, Holistic Therapy, Human Givens, Humanistic, Integrative, Mindfulness, Person-centred, Psychodynamic, Relaxation, Stress management, Visualisation. |