If you have found this entry then you are probably searching for help in finding a more fulfilling life. You may not know what is missing or wrong. You may simply feel empty, dissatisfied, angry, fearful, confused, guilty, or any mix of uncomfortable feelings. Or you may have been struggling for months or years with depression, anxiety, grief and loss, anger, or other problems of life. The good news is that you are not alone and you do not have to deal with these feelings in isolation.
My philosophy of counselling is quite simple: I believe in the inherent wisdom in each of us. Therefore, I can help you discover, or re-discover, the wisdom that already resides within you. I can facilitate this process through active listening as I strive to understand your life from the inside out. Then I can offer insights and teach skills designed to help you understand and manage your feelings more effectively so you can make better decisions about your life.
In short, I help you develop the ability to skilfully manage and utilise your feelings to create a more fulfilling life.
I am in easy reach of Brighton, Hove, Southwick, Portslade, Shoreham, Lancing, Worthing, Ferring and Littlehampton.
Contact me now to begin your new life.Qualifications & Training
PG Dip, BA (Hons), DipMin, Dip (ILM), Cert CS, MCS (Acc), CCC (Reg).Experience
I have been practising since 1995. As a professional member of the Counselling Society I am bound by its Practioners' Code of Ethics for Counselling and subject to the Professional Conduct Procedure. Also, I am covered by Professional Liability Insurance.Fees
First sessions are free. I offer an initial consultation of 30 mins for free, to give us both a chance to see if we want to work together. All subsequent appointments are 50 minutes long.
Sessions normally take place at the Lancing Children & Family Centre, but home visits are possible with prior arrangement.
Key words for this entry:
Individual Counselling, Adults, Elderly, Young, Home visits, Long-term, Short-term, Free sessions, Low-cost sessions, Anxiety, Bereavement, Body image, Bullying, Eating, Loss, Self-esteem, Parenting, Self-confidence, Self-harm, Spirituality, Stress, Unemployment, Weight, Workplace, Cognitive Behavioural Therapy (CBT), Person-centred, Psychodynamic, Career, Complementary Therapy, Meditation. |
