Remote working > online > Karen Janas Name:   Karen Janas    Counselling & Coaching I practise by:   email and:   online and by:   telephone and at:   Wellington, Somerset TA21   Website:   http://www.kjcounselling.co.uk     Phone:   07773 350459      Prof. membership:   BACP  -  British Association for Counselling and Psychotherapy   I am an experienced and qualified Integrative Counsellor and member of the British Association for Counselling and Psychotherapy, BACP.   I work in a very person-centred way, placing you and our relationship at the heart of our work together. I am dedicated and passionate about helping you. We can all find life difficult at times and seeking help can seem daunting, especially when you don't know that person.  I work from my premises in Wellington, Somerset and also over the phone and internet.  To help 'break the ice' we start with a free initial session to get to know each other and see whether we would like to work together. This is an opportunity for you to ask me questions about how I work and for me to understand what you would like to change and why you are seeking counselling.  You can also call or email me if you would like to ask any questions prior to making an appointment. I have an Advanced Diploma in Integrative Counselling, accredited by the BACP and am also a trained unplanned pregnancy and post abortion counsellor. In addition I am a trained professional coach and therefore have a lot of different ways of working depending on what you like and need.  I work very intuitively and creatively frequently using clay, sand and stones in sessions. I integrate together different approaches to counselling, to suit you. These include Cognitive Behavioural Therapy, NLP, visualisation, coaching, Gestalt, Transactional Analysis, Existential and Psychodynamic therapies. I am also currently training as a breastfeeding counsellor. I work with adults, children, young people and couples. Please do call or email for a friendly, confidential discussion about how I can help you and to arrange a free initial appointment. Qualifications & Training Qualifications: Advanced Diploma in Integrative Counselling Certificate in Counselling Life Coaching Unplanned Pregnancy Counselling and Post Abortion Counselling PTLLS - Training qualification Training: Public Speaking Life Coaching Against Domestic Violence & Abuse Experience I have always had an interest in people's growth and development.  I worked for many years as a senior manager, where staff development was central to my role.  Eight years ago I trained as a coach and started helping people find their balance and achieve their goals.  I have since trained as a counsellor and have expanded my practice.  I have helped a lot of people with depression, relationship issues, couples counselling, anger management, stress, bereavement, grief, loss, anxiety, suicidal thoughts, self-harm, obsessional thoughts, abuse, sexual issues, low-self-esteem, lack of confidence, life uncertainty and a general feeling of unhappiness. I am also a public speaking and communications specialist and provide individual coaching and group training. In addition I have a lot of experience with young people and children, working in many capacities with them, from sports coaching to self-esteem and future direction work, as well as depression, phobias and teenage issues. Fees £30 per hour. Sessions are usually one hour, but two-hours can also be arranged, these are priced at £55. Flexible payment plans are available. Key words for this entry: Couples, Groups, Individual Counselling, Adults, Children, Elderly, Men, Women, Young, Home visits, Long-term, Short-term, Single sessions, Time-limited, Mentoring, Train the Trainer, Training/tutoring, Workshop, Concessionary rates, Free sessions, Abortion, Abuse, Addiction, Anger, Anxiety, Attachment, Bereavement, Bipolar, Body image, Bullying, Cancer, Carers, Child Abuse, Chronic illness, Commitment, Conflict, Crisis Support, Depression, Disabilities, Discrimination, Divorce, Separation, Domestic abuse, Eating, Gender, Infertility, Insomnia, Loss, Self-esteem, Mental Health, Miscarriage, Narcissism, OCD, Pain Management, Panic, Parenting, Postnatal Depression, Psychosexual, Psychosomatic, Rape, Relationships, Self-confidence, Self-harm, Sexual Abuse, Sexuality, Smoking, Spirituality, Stress, Substance Abuse, Suicide, Surgery/amputation, Trauma, Unemployment, Weight, Workplace, Art, Assertiveness, Cognitive Behavioural Therapy (CBT), Counselling, Dramatherapy, Emotional Freedom Technique (EFT), Existential, Family Therapy, Gestalt, Group, Holistic Therapy, Humanistic, Integrative, Mindfulness, Neuro Linguistic Programming (NLP), Person-centred, Play Therapy, Psychodrama, Psychosynthesis, Relaxation, Sand Tray, Solution-focused, Stress management, Transactional Analysis, Transpersonal, Visualisation, Business Coaching, Career, Life Coaching, Relationship Coaching, Team coaching, The Journey.